講師の詳細

    具嶋マキ

    ヨガ練習生・指導者（府中市在住）
    片耳失聴障がい、産後の不調による心と体のバランスを整えることがきっかけでヨガと出会う。
    練習を続けるうちに心身ともに調子が整っていき、多くの人へヨガの効能をお伝えしていきたいという思いで指導者を目指す。
    現在は府中市を中心に、年齢問わず地域の方々が参加しやすいヨガ教室、障がい者支援施設でのクラス、産前産後の女性、がんサバイバーに向けたクラスでの指導、同市主催市民ヨガ講座の講師も担当している。
    また、いちヨガ練習生として２０１２年より、インド出身の師マスター・スダカーに師事して古典ヨガを学び続けている。

    詳細を見る
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(月) 		09/01
(火) 		09/02
(水) 		09/03
(木) 		09/04
(金) 		09/05
(土) 		09/06
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(月) 		09/22
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