ご覧いただきありがとうございます。
「身体が整うと、日常も少し軽やかになる」
そんな変化を感じてもらえる時間を大切にしています🌿
クラスでは、一人ひとりの身体の状態やペースに寄り添い、丁寧に動くことを大切にしています。「ヨガは初めて」「身体が硬くて不安」という方も大歓迎です。
自分の身体と向き合い、自分の可能性を広げていくそんな有意義な時間を過ごせたらなと思っています。
よろしくお願いします🤲
【資格・修了講座】
・ヴィジョンオブヨガ指導者養成講座 400時間修了(2026/2024)
| 10/26 (月) |
10/27 (火) |
10/28 (水) |
10/29 (木) |
10/30 (金) |
10/31 (土) |
11/01 (日) |
|
|---|---|---|---|---|---|---|---|
| 05:30 | --- | --- | --- | --- | --- | --- | --- |
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| 15:30 | --- | --- | ◯ | --- | --- | --- | --- |
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| 18:30 | --- | --- | --- | --- | --- | --- | --- |
| 18:30 | --- | --- | --- | --- | --- | --- | --- |
| 18:30 | --- | --- | --- | --- | --- | --- | --- |
| 18:30 | --- | --- | --- | --- | --- | --- | --- |
| 18:30 | --- | --- | --- | --- | --- | --- | --- |
| 18:30 | --- | --- | --- | --- | --- | --- | --- |
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| 11/23 (月) |
11/24 (火) |
11/25 (水) |
11/26 (木) |
11/27 (金) |
11/28 (土) |
11/29 (日) |
|
|---|---|---|---|---|---|---|---|
| 05:30 | --- | --- | --- | --- | --- | --- | --- |
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| 08:30 | --- | --- | --- | --- | --- | --- | --- |
| 08:30 | --- | --- | --- | --- | --- | --- | --- |
| 08:30 | --- | --- | --- | --- | --- | --- | --- |
| 08:30 | --- | --- | --- | --- | --- | --- | --- |
| 08:30 | --- | --- | --- | --- | --- | --- | --- |
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| 08:30 | --- | --- | --- | --- | --- | --- | --- |
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| 08:45 | --- | --- | --- | --- | --- | --- | --- |
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| 09:30 | --- | --- | --- | --- | --- | --- | --- |
| 09:30 | --- | --- | --- | --- | --- | --- | --- |
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