講師の詳細

    AYUMI

    デスクワークで慢性的な肩こり、片頭痛、そして運動不足を解消したいと思い参加したヨガクラスで、どんどん心身共に軽やかになっていく事を体験しました。そのヨガクラスの先生の師であるマスター・スダカーのもとで自身も2022年からヨガを学びはじめました。体だけではなく内面にも働きかけてくれるヨガを学び、以前よりとても快適な日常を過ごせています。クラスを通して日々を楽しく元気に過ごせるようお手伝いをしていきたいです。

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  02/23
(祝) 		02/24
(火) 		02/25
(水) 		02/26
(木) 		02/27
(金) 		02/28
(土) 		03/01
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(月) 		03/03
(火) 		03/04
(水) 		03/05
(木) 		03/06
(金) 		03/07
(土) 		03/08
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(月) 		03/10
(火) 		03/11
(水) 		03/12
(木) 		03/13
(金) 		03/14
(土) 		03/15
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(月) 		03/17
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(木) 		03/20
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(月) 		03/24
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(木) 		03/27
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(月) 		04/28
(火) 		04/29
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